In Hinduism and its spiritual systems of yoga and in some related eastern cultures, as well as in some segments of the New Age movement — and to some degree the distinctly different New Thought movement - a chakra is thought to be an energy node in the human body. There is thought to be seven (7) energy centers in the physical body. It’s also thought one can meditate on each center within their body to do a self-type examination and healing. The pelvic area is usually associated with the color RED. The belly button area is usually associated with the color ORANGE. The solar plex area is usually associated with the color YELLOW. The area above the heart is usually associated with the color GREEN. The throat chakra is usually associated with the color BLUE. The area above the eyebrows is usually associated with the color VIOLET and the crown area is usually associated with the color WHITE.

As you move to each center, visualize complete wellness as well as sending love, joy and peace to yourself and to all others.

You can learn more about chakras by going to:
http://www.crystalinks.com/chakras.html

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